Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore.


4Lunch provides cookery workshops to improve the health, wellbeing, employability and enterprise skills of communities within Greater Manchester.

We are passionate about social change and about working together with like-minded organisations to improve access to learning opportunities.

4Lunch collaborates with charities, social enterprises, housing trusts, schools, universities and businesses to deliver practical, innovative and engaging activities, all about good food!

If you and your organisation are open to new and creative ideas and want to create a lasting impact in your community, we would love to hear from you!

Download Our Full Services Brochure Here


Food is much more than just fuel – it is a central part of our health, wellbeing and our relationship with others.

We deliver four ‘Food For Thought’ cookery courses, enabling participants to learn about how to prepare, cook and enjoy good food.


4Lunch Cookery Workshop


Kid's Cookery Workshop

Mindful Cookery Workshop


This course is all about building confident, resilient and positive individuals using the power of street food.

Ready Set Sell is tailored to the needs of those who have struggled to gain employment in the past,

but who are now ready to explore, grow and develop their skills and personalities.

The programme covers:

– Kitchen Health and Safety

– Food Hygiene

– Employability Skills

– Customer Service

– Communication

– Food & Menus

– Market Stall Trading

“We commissioned 4Lunch to run a Ready Set Sell programme for our tenants. 4Lunch is a brilliant organisation to work with. Sessions are always lively and informative. 4Lunch has been highly proactive in the support of learners through delivering training and work experience days.”

Diane Roege

Community Development Officer


Street Food Work Experience

Street Food Work Experience

Ready Set Sell Programme


We designed the Recipe for Success course because we believe that entrepreneurship should be accessible to everyone,

no matter what their background, education or experience.

The programme covers:

– Mission, Vision and Values

– Legal Models & Income Generation

– Human Resources

– Market Research

– Food & Menus

– Marketing & Promotion

– Financials

– Operations

– Business Planning

“4Lunch’s support has given me new knowledge and the confidence to start my own business. I have learned to price correctly, market my business and design my own menu. I am very proud!”


Mum of 4

Founder of Sofra Cuisine & Cake

Food Enterprise Programme

If you are…

an organisation who would like to book a workshop or programme for your community

a business who would like to sponsor a workshop or programme

an individual who would like to find out about workshops and programmes near you